Comments on: Stop Racing Thoughts in Their Tracks! http://anxiety.today.com/2008/07/31/stop-racing-thoughts-in-their-tracks/ Anxiety, Stress, and Other Related Conditions Wed, 23 Dec 2009 09:52:25 +0000 http://www.today.com/version-2.3.1 By: dianae http://anxiety.today.com/2008/07/31/stop-racing-thoughts-in-their-tracks/#comment-324 dianae Mon, 22 Sep 2008 20:27:02 +0000 http://anxiety.today.com/2008/07/31/stop-racing-thoughts-in-their-tracks/#comment-324 Good article. I've also found that listening to some music or one of those 'thunderstorm' CDs helps distract my thoughts as well. -Diana http://single.today.com Good article. I’ve also found that listening to some music or one of those ‘thunderstorm’ CDs helps distract my thoughts as well.

-Diana
http://single.today.com

]]> By: chatobstewart http://anxiety.today.com/2008/07/31/stop-racing-thoughts-in-their-tracks/#comment-149 chatobstewart Sat, 02 Aug 2008 20:09:25 +0000 http://anxiety.today.com/2008/07/31/stop-racing-thoughts-in-their-tracks/#comment-149 p.s. you have been tagged! http://mentalhealthhumor.today.com/2008/08/02/mental-health-humors-news-and-update-peer-training-poem-and-getting-tagged/ p.s. you have been tagged!

http://mentalhealthhumor.today.com/2008/08/02/mental-health-humors-news-and-update-peer-training-poem-and-getting-tagged/

]]> By: trixxie http://anxiety.today.com/2008/07/31/stop-racing-thoughts-in-their-tracks/#comment-148 trixxie Sat, 02 Aug 2008 14:36:16 +0000 http://anxiety.today.com/2008/07/31/stop-racing-thoughts-in-their-tracks/#comment-148 If I can't get to sleep I usually take a long warm shower, sitting down. Yes, I love to sit in the shower with my eyes closed listening to what resembles a waterfall of some sort. Helps me to relax and let go of the day. Great post! Trixxie http://depressionhurts.today.com/ If I can’t get to sleep I usually take a long warm shower, sitting down. Yes, I love to sit in the shower with my eyes closed listening to what resembles a waterfall of some sort. Helps me to relax and let go of the day.

Great post!
Trixxie
http://depressionhurts.today.com/

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