Sep 18 2008
How Stressed Are You? Find Out!
How stressed are you? Sometimes, you might have a lot of stress in your life and may not even realize it. Thus, psychologists have come up with an objective test to measure the amount of stress you have experienced lately.
I think this is one of the best measures of stress out there today because it takes into account many of life’s everyday and major life events.
Take the Life Stress Test to find out how stressed you are. When you hit the “Total” button, the test will automatically total your score, and you can find out where you fall stress-wise from an objective point of view.
I plan on talking about how to deal with different types of stress in my next several posts, such as job stress, personal stress, relationship stress, and school stress, so please be sure to come back and visit again soon!
Please tell me what you think in the comments section below!
